Everyday Mindfulness

Everyday Mindfulness is a FREE introductory seminar to explore the concept of Mindfulness and how it can be of benefit in everyday life. 

This terminology has gained popularity over recent times and Mindfulness has been introduced into workplaces as a tool for greater worker satisfaction and productivity. You might even hear your doctor speaking about it, but what is Mindfulness, and can it really make a positive difference?

Call 0414 873 441 now to make a booking or click

Join us for the next session:

Tuesday 27th February, 6.30-8.00pm


Saturday  3rd March, 2.00-3.30pm

There is no charge for these seminars, however bookings are essential. Contact us now. 

Integrated Counselling and Training Services