Integrated Counselling and Training Services


Group work addresses specific issues with the added benefit of sharing with like-minded others, always in a respectful and confidential space.


Growth, insight and support are gleaned from the dynamics within the group.

Topics include:

  • Everyday Mindfulness

  • Meditation

  • Visions Series​

  • Living Alone and Loving It

  • Mindful Communication, Level 1

  • Mindful Communication, Level 2
  • Mindful Communication, Level 3

  • Movie Magic

  • Couples Only - Meaningful Relationships, Level 1

  • Couples Only - Meaningful Relationships, Level 2

  • Couples Only - Meaningful Relationships, Level 3

  • I Am That I Am

  • Releasing Stress

  • Colourful Depression Management

Visit this page from time to time for more information as dates are finalised (make it a favourite).

Please contact us if you would like to included on our mailing list to be advised of upcoming workshops and meditation news.


Call 0414 873 441 now to make a booking or click