Integrated Counselling and Training Services

Workshops

Group work addresses specific issues with the added benefit of sharing with like-minded others, always in a respectful and confidential space.

Growth, insight and support are gleaned from the dynamics within the group.

Topics include:

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• Everyday Mindfulness

• Meditation

• Visions Series​

• Living Alone and Loving It

• Mindful Communication, Level 1

• Mindful Communication, Level 2

• Mindful Communication, Level 3

• Movie Magic

• Couples Only - Meaningful Relationships, Level 1

• Couples Only - Meaningful Relationships, Level 2

• Couples Only - Meaningful Relationships, Level 3

• I Am That I Am

• Releasing Stress

• Colourful Depression Management

Visit this page from time to time for more information as dates are finalised (make it a favourite).

Please contact us if you would like to included on our mailing list to be advised of upcoming workshops and meditation news.

Call 0414 873 441 now to make a booking or click