Integrated Counselling and Training Services
Workshops
Group work addresses specific issues with the added benefit of sharing with like-minded others, always in a respectful and confidential space.
Growth, insight and support are gleaned from the dynamics within the group.

Topics include:
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Mindful Communication, Level 1
- Mindful Communication, Level 2
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Mindful Communication, Level 3
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Movie Magic
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Couples Only - Meaningful Relationships, Level 1
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Couples Only - Meaningful Relationships, Level 2
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Couples Only - Meaningful Relationships, Level 3
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I Am That I Am
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Releasing Stress
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Colourful Depression Management
Visit this page from time to time for more information as dates are finalised (make it a favourite).
Please contact us if you would like to included on our mailing list to be advised of upcoming workshops and meditation news.